People are searching for happiness, but not everyone knows how to find it.
Our obsession with seeking happiness through consumption and pleasure often leads to very little fulfillment. In this accessible and engaging book, Abbot Christopher Jamison encourages alternative approaches to our views of happiness. He turns to monastic wisdom and Benedictine tradition to offer answers to the eternal question: what does it mean to be truly happy? He also looks in turn at the demons that make us unhappy, providing guidance and generous insight on our search for contentment.